My weight loss tracker

Created by MyFitnessPal - Free Weight Loss Tools

Friday, October 15, 2010

Best run EVAR

 I went to my parents house to dogsit yesterday. I used their treadmill and got in the best run I have possibly ever had in my life. I always run alot longer when I am on a treadmill than I do outdoors. Something about the timer on the screen. Makes me want to run for at least an hour. I followed up an hour of the best running evar, with some strengthening and toning moves. I can really feel my abs! someone tell me though... with all this exercise, how come I feel like I look so fat today? Body dismorphia?
Sometimes I wonder.
Im so active, and my weight goes up and down just like everybody elses, but for some reason, no matter how much I weigh, I feel like I weigh 300 lbs. Body dismorphia?
haha well i'm really proud of my run yesterday. I'll keep on training
and keep you posted

No comments:

Post a Comment